Well-Being Hub

Gratitude Journaling to Change Your World! 🌎✨

Gratitude Journaling to Change Your World! 🌎✨

Seriously! Have you ever looked into the benefits of gratitude journaling?! According to the American Psychological Association, gratitude is defined as “a sense of thankfulness and happiness in response to...

Gratitude Journaling to Change Your World! 🌎✨

Seriously! Have you ever looked into the benefits of gratitude journaling?! According to the American Psychological Association, gratitude is defined as “a sense of thankfulness and happiness in response to...

Welcome to the World of Color Psychology!🌈

Welcome to the World of Color Psychology!🌈

Have you ever felt a little blue? Or maybe green with envy? Has someone ever made you so angry that you were seeing red? Colors do more than fill our...

Welcome to the World of Color Psychology!🌈

Have you ever felt a little blue? Or maybe green with envy? Has someone ever made you so angry that you were seeing red? Colors do more than fill our...

Coloring Your Way to Calm!🖍️🧘‍♀️

Coloring Your Way to Calm!🖍️🧘‍♀️

Remember when the hardest decision you had to make was whether to color that elephant🐘 gray… or PURPLE with yellow stripes? Ahhh, those were the days. Wait — that was...

Coloring Your Way to Calm!🖍️🧘‍♀️

Remember when the hardest decision you had to make was whether to color that elephant🐘 gray… or PURPLE with yellow stripes? Ahhh, those were the days. Wait — that was...